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Seeing Your Abs PDF Print E-mail
Seeing your abs or any other muscle group is strictly the result of having low body fat levels. Low body fat can result from proper diet and aerobic exercise, but not from doing hundreds of ab exercises every day.
If it seems like your lower ab muscles are hard to develop consider this, it’s not really an issue of muscle development at all but more an issue of fat being stored in the lower abdominal region more readily than other parts of your body.
 

 

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