See notes below concerning height* and weight range**
Height
19-34 years
over 35 years
5'0"
97-128
108-138
5'1"
101-132
111-143
5'2"
104-137
115-148
5'3"
107-141
119-152
5'4"
111-146
122-157
5'5"
114-150
126-162
5'6"
118-155
130-167
5'7"
121-160
134-172
5'8"
125-164
138-178
5'9"
129-169
142-183
5'10"
132-174
146-188
5'11"
136-179
151-194
6'0"
140-184
155-199
*Height is without shoes. Weight is without clothes. **Higher weights generally apply to men, who tend to have more muscle and bone. Lower weights more often apply to women, who have less muscle and bone.
Adapted from the U.S. Department of Agriculture and U.S. Department of Health and Human Services. Nutrition and your health: dietary guidelines for Americans. 3rd ed. Washington, DC: U.S. Government Printing Office, 1990.
