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Ingredients: 1 egg beaten (or may substitute 2 egg whites)
1 tablespoon parsley
1 teaspoon prepared mustard
1/2 teaspoon baking powder
1 teaspoon worcestershire sauce
1 whole grain slice bread pinched into small pieces
1 6oz can tuna or salmon (de-boned)
dash of white pepper
Combine all ingredients except salmon and bread crumbs in a bowl. Fold in salmon and bread crumbs. Form into small patties. Cook in a medium sized nonstick skillet over medium heat until browned on both sides. May cook in a small amount of olive or canola oil.
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